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Let Go of Emotional Overeating and Love Your Food: A Five-Point Plan for Success
by Arlene Englander
published by Rowman & Littlefield

Let Go of Emotional Overeating and Love Your Food is for anyone who would like to eat whatever they like, yet stop just at the point of satisfaction without overeating.

The Beauty of Dirty Skin: The Surprising Science of Looking and Feeling Radiant from the Inside Out
by Whitney Bowe
published by Little Brown

In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe shows readers that skin health is much more than skin deep. As a pioneering researcher on the cutting edge of the gut-brain-skin axis, she explains how the spectrum of skin disorders — from stubborn acne and rosacea to psoriasis, eczema, and premature wrinkling — are manifestations of irregularities rooted in the gut.

Love Worth Making: How to Have Ridiculously Great Sex in a Long-Lasting Relationship
by Stephen Snyder, M.D.
published by St. Martin's Press

Dr. Stephen Snyder's unique approach has helped over 1,500 individuals and couples master the erotic challenges of long-term relationships. Integrating the latest research on human sexuality with compelling stories from his 30 years of experience working with over 1,500 individuals and couples, Love Worth Making will help people of all ages and backgrounds master the erotic challenges of long-term relationships.

A Parent's Guide to Teen Addiction: Professional Advice on Signs, Symptoms, What to Say, and How to Help
by Laurence M. Westreich
published by Skyhorse Publishing

From Berkeley to the Bronx, teenage addiction has reached epidemic levels. Parents may suspect their teen’s substance use, but often don’t know if their teen is addicted or what to do about it. Dr. Laurence Westreich, an addiction expert and the father of two teenagers, helps parents navigate the fraught addiction landscape in A Parent’s Guide to Teen Addiction.

It's Not Yet Dark: A Memoir
by Simon Fitzmaurice
published by Houghton Mifflin Harcourt

In 2008, Simon Fitzmaurice was diagnosed with Motor Neurone Disease (also known as ALS). He was given four years to live. In 2010, in a state of lung-function collapse, Simon knew with crystal clarity that now was not his time to die. Against all prevailing medical opinion, he chose to ventilate in order to stay alive.

Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day
by Robert J. Davis
published by Amacom

Examining everything from pre-workout stretches to post-workout protein shakes, this science-backed book slices through fitness fads and misconceptions to reveal how you can exercise quickly and effectively. For example, is it best to exercise in the morning? Does aerobic activity burn more fat than weight lifting?

Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
by Acharya Shunya
published by Sounds True

Ayurveda is founded on the belief that true health is everyone’s birthright—and that each of us is a self-healing entity who can use nature’s abundance to restore and renew ourselves. Ayurveda Lifestyle Wisdom is a breakthrough book for yoga practitioners, spiritual seekers, and anyone ready to learn a "doable" approach to this time-tested art and science of health and well-being.

Attending: Medicine, Mindfulness, and Humanity
by Dr. Ronald Epstein, M.D.
published by Scribner

The first book for the general public about mindfulness and medical practice, a groundbreaking, intimate exploration of how doctors think and what matters most—safe, effective, patient-centered, compassionate care—from the foremost expert in the field.

Bedlam's Door: True Tales of Madness and Hope
by Mark Rubinstein
published by Thunder Lake Press

Former practicing psychiatrist Mark Rubinstein opens the door and takes the reader deep into the world of mental illness. From the chaos of a psychiatric emergency room to the bowels of a maximum security prison, the stories range from bizarre to poignant and the people from noble to callously uncaring.

Bedlam's Door depicts the challenges mental illness poses for patients, their families, health-care professionals, and society. More importantly, it demystifies the subject while offering real hope for the future.

The Un-Prescription for Autism: A Natural Approach for a Calmer, Happier, and More Focused Child
by Janet Lintala with Martha W. Murphy
published by AMACOM

Blending natural medicine with evidence-based science, The Un-Prescription for Autism is a parent's lifeline. The detailed diagnostic tools, clear explanations, simple protocols, and Online Action Plan support vibrant health on the autism spectrum with safe, natural, over-the-counter supplements.

Fully Charged Documentary
by Tom Rath
published by Silicon Guild

From award-winning director David Martin and #1 New York Times bestselling author Tom Rath (How Full Is Your Bucket?, StrengthsFinder 2.0, Eat Move Sleep), comes Fully Charged. Filled with expertise and provocative real-world stories, this powerful film reveals practical ways to energize work and life. Fully Charged is about transforming lives through healthier choices, interactions that strengthen relationships, and the pursuit of meaning over happiness.

Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being
by Deepak Chopra M.D. and Rudolph E. Tanzi Ph.D.
published by Harmony

The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled.

Living with a SEAL: 31 Days Training with the Toughest Man on the Planet
by Jesse Itzler
published by Center Street

When Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"! At turns hilarious and inspiring, Living with a SEAL ultimately shows you the benefits of stepping out of your comfort zone.

Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life
by Tom Rath
published by Silicon Guild

From Tom Rath, author of five NYT and WSJ bestsellers with over 6 million copies sold. Drawing on the latest and most practical research from business, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others.

The Rechargeables: Eat Move Sleep
by Tom Rath
published by Missionday

In the village of Verve, a mysterious thing has occurred . . . all of the people are COMPLETELY STILL. Join Poppy and Simon on an adventure as they discover how to recharge themselves, and their whole village.

The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat
by David Khayat
published by W. W. Norton & Company

With the huge number of studies on nutrition and cancer, it's impossible for a person to sort through them all to come up with practical recommendations. Dr. David Khayat, a world-renowned oncologist, has done that hard work for you. This international bestseller provides easy-to-follow and often surprising guidelines on what are now known to be the foods most likely to reduce the risk of cancer.

The Gluten-Free Revolution: Absolutely Everything You Need to Know about Losing the Wheat, Reclaiming Your Health, and Eating Happily Ever After
by Jax Peters Lowell
published by Holt

Fully revised and updated with the newest resources and information, and is packed with authoritative, practical advice for every aspect of living without gluten. It remains the ultimate and indispensable resource for navigating your gluten-free life.

The End of Employer-Provided Health Insurance: Why It's Good for You, Your Family, and Your Company
by Paul Zane Pilzer and Rick Lindquist
published by Wiley

A comprehensive guide to utilizing new individual health plans to save 20 to 60 percent on health insurance. This book is written to ensure that you, your family, and your company get your fair share of the trillions of dollars the U.S. government will spend subsidizing individual health insurance plans between now and 2025.

The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
by Alona Pulde, MD and Matthew Lederman, MD
published by Touchstone

From the creators of the groundbreaking documentary (and bestselling books) Forks Over Knives comes a four-week plan, showing anyone how to transition to a delicious whole-food, plant-based diet. It empowers people to live healthier lives by changing the way the world understands nutrition

The End of Back Pain: Access Your Hidden Core to Heal Your Body
by Dr. Patrick Roth
published by HarperOne

The End of Back Pain helps patients view the body from a totally different perspective, and inspires readers to push their bodies in order to cure its maladies. Dr. Roth details a specialized exercise program to strengthen and develop those muscles to relieve, control, and even prevent chronic pain.

Healthy Joints for Life: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again
by Richard Diana, M.D.
published by Harlequin

No surgery. No medication. No drastic measures. Just healthy joints—for life! In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain.

Fit at Last: Look and Feel Better Once and for All
by Ken Blanchard and Tim Kearin
published by Berrett-Koehler Publishers

Ken Blanchard shares his own story of how—after countless failed attempts—he finally was able, at age 73, to make a lasting commitment to improving his health. Ken and his trainer Tim Kearin share techniques that any person can use to get started, overcome obstacles, establish new habits, and enjoy lasting success in becoming healthy and fit in middle age or older age.

21-Day Tummy: The Revolutionary Diet that Shrinks and Soothes Any Belly Fast
by Liz Vaccariello with Kate Scarlata, RD
published by Reader's Digest

Treat Common Digestive Disorders While Dropping Pounds and Inches in Three Weeks. 21-Day Tummy will help you target the foods and behaviors that challenge your personal digestive system and show you how to eat in a way that keeps you feeling great - and looking lean - for life.

Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World
by Tom Venuto
published by Harmony

Whether you want to burn 10 pounds or 100 pounds, whether you want to build muscle or look “toned,” Burn the Fat, Feed the Muscle is the bible for fat loss. It’s the one must-have reference guide that will show you how to get permanent results the healthy, safe, and natural way, and you are sure to refer back to it for many years to come.

Songs of Three Islands: A Memoir: A Personal Tale of Motherhood and Mental Illness in an Iconic American Family
by Millicent Monks
published by Prospecta Press

Songs of Three Islands is a stunning memoir about the wealthy Carnegie family’s struggle with mental illness, combined with a beautifully evoked meditation on motherhood.

The Youth Corridor: Your Guide to Timeless Beauty
by Gerald Imber, M.D.
published by KCM Publishing

Dr. Gerald Imber shows women and men how to keep the signs of aging at bay with a prescriptive, common sense plan of skin care, exercise, vitamins & diet, stalling & often eliminating the need for surgery. By following the earliest & most basic treatment for skin care & maintenance, you can maintain a youthful appearance for a lifetime.

Blood Pressure Down: The 10-Step Program to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs
by Janet Bond Brill, Ph.D., R.D., LND
published by Three Rivers Press

Backed by solid research and complete with checklists, charts, and over 50 delicious heart-healthy recipes, Blood Pressure Down gives readers the tools and knowledge they need to lower their blood pressure naturally.

Obsessed: America's Food Addiction -- and My Own
by Mika Brzezinski
published by Weinstein Books

New York Times bestselling author and MSNBC Morning Joe co-host Mika Brzezinski addresses the national obesity epidemic and shares the story of her lifelong struggle with food to inspire others to begin a personal journey toward healthy eating.

Foods that Harm, Foods that Heal, Revised and Updated The Best and Worst Choices to Treat your Ailments Naturally
by Reader's Digest Editors
published by Reader's Digest

The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. In this completely revised, updated, and redesigned edition, you'll find almost 150 food entries from apples to zucchini, simple ways to eat, cook, and store each food and more.

The Digest Diet Cookbook
by Liz Vaccariello
published by Reader's Digest

Eat up and slim down with this companion to the phenomenally successful The Digest Diet. In The Digest Diet, Liz Vaccariello and the editors of Reader's Digest sifted through the latest weight-loss science to develop a groundbreaking 21-day eating plan demonstrated to help you drop the pounds. Real-life men and women who tried the plan--and lost up to 26 pounds!

The Digest Diet
by Liz Vaccariello
published by Reader's Digest

The Digest Diet utilizes groundbreaking science and collective wisdom to help you lose weight quickly and safely -- backed by the authority of America's most trusted magazine, Reader's Digest. Get life-changing, health-boosting lessons from this book.

White Jacket Required: A Culinary Coming-of-Age Story
by Jenna Weber
published by Sterling

A charming coming-of-age story from one of today's top food bloggers. After finishing college, Jenna Weber turned to culinary school- but to become a food writer, not a chef. White Jacket Required follows Jenna's ups and downs through training, first job, family crisis, and love.

Cornelia Guest's Simple Pleasures: Healthy Seasonal Cooking and Easy Entertaining
by Cornelia Guest
published by Weinstein Books

In Cornelia Guest’s Simple Pleasures, she reveals the secrets of understated elegance she learned from her parents and the family’s extraordinary friends. Her favorite simple recipes are so delicious, even the most fervent carnivores do not miss the meat, and her tips on entertaining take the stress out of any event.

Slimmer: The New Mediterranean Way to Lose Weight
by Harry Papas
published by Turner

Papas, a certified dietician in Greece, shed the weight he gained by creating a simple yet revolutionary nutrition plan: a delicious, low-fat Mediterranean diet coupled with the self-awareness he needed to combat the triggers that contributed to his weight gain.

The Vitamin D Cure, Revised Edition
by James E. Dowd, M.D. and Diane Stafford
published by Wiley

Completely updated with the latest research, The Vitamin D Cure tells you all you need to know about this miraculous natural substance—today's best way to heal pain, prevent disease, and improve your mood. We now know that adding vitamin D to your daily regimen can net you unbelievable benefits.

The Lean: A Revolutionary (and simple!) 30-Day Plan for Healthy, Lasting Weight Loss
by Kathy Freston
published by Weinstein Books

Top wellness expert Kathy Freston lets you in on her secret -- losing weight doesn't have to be difficult. This book helps you "lean in" and achieve a leaner body with this radically easy and effective weight-loss plan -- just 30 small steps in 30 days!

Skin Rules: Trade Secrets from a Top New York Dermatologist
by Dr. Debra Jaliman
published by St. Martin's Press

Skin Rules is a concise and practical instruction manual from a renowned Fifth Avenue dermatologist on how to attain beautiful skin, a taut and sculpted body, and a much younger appearance. Actors, models, and newscasters go to Dr. Jaliman for her cutting-edge technology and the latest in skin care, as well as for her reputation for being the “last stop” doctor, the one who fixes what others can’t.

Veganist: Lose Weight, Get Healthy, Change the World
by Kathy Freston
published by Weinstein Books

Kathy Freston describes the whole web of benefits that pertain to being a veganist. It concludes with a step-by-step practical guide to becoming a veganist...easily and gradually. An accessible, optimistic, and illuminating book that will change the way you eat forever. No less delicious, still hearty and satisfying-just better for you and for all.

Anti-Aging Cures: Life Changing Secrets to Reverse the Effects of Aging
by Dr. James Forsythe
published by Vanguard Press

Are you tired of searching for the fountain of youth? This book reveals how to slow and even reverse the aging process. Based on meticulously researched clinical evidence, it provides an account of revolutionary anti-aging treatments that can prevent the health conditions associated with getting old.

Debra Jaliman Branding
by Dr. Debra Jaliman
published by St. Martin's Press

Dr. Debra Jaliman, M.D., author of the upcoming book Skin Rules: Trade Secrets from a Top New York Dermatologist is a world-renowned dermatologist with a private practice on Fifth Avenue in Manhattan. Internationally recognized for her research and work in clinical and cosmetic dermatology, Dr. Jaliman is always at the forefront of the latest skincare news, clinical updates, emerging trends and more.

The New Health Age: The Future of Health Care in America
by David Houle and Jonathan Fleece
published by Sourcebooks

This book sets forth what health care and medicine will look like in the years ahead. It identifies all the chaos and chatter around health care today and organizes the dialog into helpful and accurate "context." It is being called THE book to intelligently shape and guide the discussion and reorganization of health care reform in America.

It's Not About Nutrition: Unexpected Lessons in Teaching Your Child Healthy Eating for Life
by Dina Rose
published by Unknown

As a mother and a foodie, Dina began researching and interviewing parents on how they teach their children what to eat. She combines her expertise on socialization and her knowledge of nutrition to help parents make better nutritional choices for their kids.

The Dieter's Paradox: Why Dieting Makes Us Fat
by Alexander Chernev
published by Cerebellum Press

Thought-provoking and surprisingly entertaining, this book will change the way you think about food and dieting. Alexander Chernev describes decision fallacies that make us gain rather than lose weight. He reveals the irrational ways we think about eating and dieting and identifies decision traps we fall into.

Carrots 'N' Cake: Healthy Living One Carrot and Cupcake At A Time
by Tina Haupert
published by Sterling

Let them eat cake! From one of the most popular blogs on the internet comes an innovative, even fun way to diet. Carrots 'N' Cake is all about eating your carrots. . .and savoring your cupcake, too.

The Healthy Home: Simple Truths to Protect Your Family from Hidden Household Dangers
by Dr. Myron Wentz
published by Vanguard Press

In The Healthy Home, father and son team, Dr. Myron Wentz and Dave Wentz, walk readers room-by-room through a typical house, pointing out the surprising health risks posed by everyday products and behaviors of any modern family.

The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
by Howard S. Friedman
published by Hudson Street Press

For years we have been told to make lists and obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy?

Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reversing Heart Disease
by Janet Bond Brill, Ph.D., R.D., LND
published by Crown/ Three Rivers Press

Reverse Your Heart Disease in Just Eight Weeks
If you're one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent.  Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation.

Naked Fitness: The Proven 28 Day Weight Loss Program for a Slimmer, Fitter, Pain Free Body
by Andrea Metcalf
published by Vanguard Press

Naked Fitness is not about working out in the nude. And it’s not about being dressed in the best workout attire either. Naked Fitness is about stripping away all the clutter that stops you from getting your wonderful, beautiful body into the best shape possible.

The Watchman's Rattle: Thinking Our Way Out of Extinction
by Rebecca Costa
published by Vanguard Press

Why does it feel as if our most challenging problems today -- worldwide recession, global warming, fast-spreading viruses, water and food shortages, poverty -- aren’t being solved? What if our brain has limits that prevent it from solving such complex problems? If ancient civilizations collapsed because they, too, hit a cognitive limitation, are we headed for a similar collapse? Can it be prevented? These are the questions Rebecca Costa confronts -- and offers a solution to -- in her intriguing and game-changing book, The Watchman’s Rattle.

Your Best Body Now: Look and Feel Fabulous at Any Age the Eat-Clean Way
by Tosca Reno
published by Harlequin

Bestselling author, magazine columnist, and 50-year-old swimsuit and fitness model, Tosca Reno, has spent the past decade putting her principles of eating clean, health, fitness, and mind/body/spirit wellness in motion in her own life, as well as those of her devotees.

Treat Me, Not My Age: A Doctor's Guide to Getting the Best Care as You or a Loved One Gets Older
by Mark Lachs, MD
published by Viking (Penguin)

Too often our culture defines the aging process negatively instead of embracing it as a natural part of life. Nowhere is this problem more pronounced than in our health-care system, where "ageist" medicine often serves to worsen our medical issues instead of helping us figure out how to address or avoid them. Whether we're forty or eighty, what we need is an insider's guide to staying healthy despite the system.

The Substitute Yourself Skinny Cookbook: Cut the Calories, Keep the Flavor with Hundreds of Simple Substitutions!
by Chef Susan Irby
published by Adams Media

Diet cookbooks should be about dropping weight, not depriving yourself. By swapping this for that, you can turn your favorite foods into low-calorie creations--proving once and for all that you can have your chocolate molten cake, and eat it too!

Fix-it and Forget-it Cookbook: Revised and Updated
by Phyllis Pellman Good
published by Good Books

We've learned a lot since the original Fix-It and Forget-It Cookbook first quietly appeared. Now you and your customers can benefit with this new edition of the beloved favorite -- Fix-It and Forget-It Cookbook REVISED and UPDATED!

Eat and Beat Diabetes with Picture Perfect Weight Loss: The Visual Program to Prevent and Control Diabetes
by Dr. Howard M. Shapiro and Chef Franklin Becker
published by Harlequin

Ask any doctor or nutritionist who treats patients with diabetes: the first focus for controlling the disease is a healthy eating plan. But typical diabetic eating plans have been all about what you can't eat and what to do if you fall prey to a craving for foods you shouldn't have.

The Kitchen Shrink: A Psychiatrist's Reflections on Healing in a Changing World
by Dora Calott Wang, M.D.
published by Riverhead Books

Part memoir and part rallying cry, The Kitchen Shrink is an unflinchingly honest, passionate, and humane inside look at the realities of free-market medicine in today's America. Presents: The Best Sex of Your Life: 101 Secrets Every Woman Should Know
by Jennifer Hunt and Dan Baritchi
published by Adams Media

In this book, noted sex experts Jennifer and Dan reveal 101 salacious secrets for delightful encounters between the sheets. You have sex; and sure, it's okay, maybe occasionally even good. But with this new guide they help you kick it up a notch to have the best sex every time.

Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat
by Dr. Walter Crinnion Forward by Dr. Peter J. D'Adamo
published by Wiley

Now you can lose weight and be good to the environment, too -- without starvation diets, calorie counting, complicated meal plans, or even having to exercise. Dr. Walter Crinnion, a naturopathic doctor and environmental medicine physician, shows you how to clean up your diet and clear out your body and home to eliminate unwanted pounds and toxins from your life.

The SuperStress Solution: Reclaim Your Ability to Relax, Repair Your Body, and Love Your Life
by Roberta Lee, M.D.
published by Random House

In this empowering, life-changing book, Dr. Lee shows you how to build crucial stress resistance and resilience back into your hectic life with a unique prescription for recognizing, rebalancing, and protecting against stresses small and large.

The Mayo Clinic Diet: Eat Well. Enjoy Life. Lose Weight
by Mayo Clinic
published by Good Books

In our work with literally thousands of patients, we've identified the critical habits of people who maintain a healthy weight, and the habits of those who don't. With The Mayo Clinic Diet, we've boiled this research down to five simple habits to help you take off the extra weight -- and five habits to break so that you can keep it from coming back.

The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
by Tom Venuto
published by Avery Trade (Penguin)

Tom Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good.

The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Well and Wake Up Happy
by Kim West, LCSW-C with Joanne Kenen
published by Vanguard Press

Kim West, The Sleep Lady® and nationally respected child and sleep expert, has brought peaceful slumber to many parents and children with her well-thumbed book, Good Night, Sleep Tight. In it West introduced a gentle and effective approach to putting babies and children to sleep that includes her signature step-by-step "Sleep Lady Shuffle."

The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain
by Judith J. Wurtman, PhD, and Nina Frusztajer, MD
published by Rodale Books

Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses the power of carbohydrates to help you control cravings and lose weight.

Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently
by Sarah Maria
published by Adams Media

We'll do anything to look better -- and yet we still feel bad about how we look. Self-loathing has reached epidemic proportions. But there is a way to end self-destructive thoughts and behavior. In Love Your Body, Love Your Life, noted body-image expert Sarah Maria presents her proven five-step plan anyone can use to overcome negative body obsession (NBO).

Eat Your Way To Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings, and Keep the Pounds Off
by Elizabeth Somer M.A., R.D.
published by Harlequin

Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and, of course, waistline are all directly connected to what you eat.

Healthy Bread in Five Minutes a Day: 100 New Recipes Featuring Whole Grains, Fruits, Vegetables, and Gluten-Free Ingredients
by Jeff Hertzberg, M.D., and Zoë François
published by Thomas Dunne Books

Their first book, Artisan Bread in Five Minutes a Day, was called "stupendous," "genius," and "the holy grail of bread making." Now, in their much-anticipated second book, Jeff Hertzberg, M.D., and Zoë François have taken their super-fast method and adapted it for the health-conscious baker, focusing on whole grains and other healthier ingredients.

The Weight Loss Plan for Beating Diabetes: The 5-Step Program That Removes Metabolic Roadblocks, Sheds Pounds Safely, and Reverses Prediabetes and Diabetes
by Frederic J. Vagnini M.D., FACS and Lawrence D. Chilnick
published by Fair Winds Press

The Weight Loss Plan for Beating Diabetes gives readers a 5-step program for shedding unwanted pounds safely and effectively. It outlines the unique metabolic challenges faced by diabetics and how they can be overcome with an integrated plan of diet, specific nutritional supplements and exercise regimens, lifestyle modification, and medication.

Conquer the Fat-Loss Code
by Wendy Chant
published by McGraw Hill

Nutrition expert Wendy Chant builds upon her scientifically designed program of macro-patterning, a simple routine of alternating carb-up, carb-down, and baseline days to outsmart your body, increase your metabolism, and burn away fat.

The Love-Powered Diet: Eating for Freedom, Health, and Joy
by Victoria Moran
published by Lantern Books

Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy.

Life Over Cancer: The Block Center Program for Integrative Cancer Treatment
by Keith I. Block, M.D.
published by Bantam

Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience into the first book that gives patients a systematic, research-based plan for developing the physical and emotional vitality they need to meet the demands of treatment and recovery.

The Whole-Food Guide to Strong Bones: A Holistic Approach
by Annemarie Colbin
published by New Harbinger Publications

It's essential to maintain strong bones to keep an active lifestyle, but aside from taking a daily calcium supplement, is there really anything you can do to improve your bone health? With this complete program for stronger bones created by health educator Annemarie Colbin, you'll learn the best foods to eat to build bone mass and find out which foods actually weaken bones.

The Great American Heart Hoax: Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention (But Probably Never Will)
by Michael Ozner
published by Benbella Books

No Stents,
No Surgery.

Clinical studies have shown that cardiovascular intervention does not prevent heart attacks or prolong life in stable patients with coronary artery disease . . . So why are more than 1.5 million angioplasties and coronary bypass surgeries done annually in the United States alone?

Anticancer: A New Way of Life
by David Servan-Schreiber M.D. Ph.D.
published by Penguin

All of us have cancer cells in our bodies. But not all of us will develop cancer. When David Servan-Schreiber, a dedicated scientist and doctor, was diagnosed with brain cancer, his life changed.

Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy) Mother!
by Rory Freedman and Kim Barnouin
published by Running Press

So you’re knocked up, huh? Congratulations!

This is one of the most magical and miraculous times in your life. But that doesn’t mean you have a free pass to shovel crap in your mouth all day long! Now that you’re eating for two, it’s more important than ever to stuff your face with the right foods.

The Smart Woman's Guide to Midlife and Beyond: A No Nonsense Approach to Staying Healthy After 50
by Janet Horn M.D. & Robin H. Miller M.D.
published by New Harbinger Publications

This comprehensive guide shows you how to work with your body instead of against it to stay healthy and happy through menopause and beyond.

The HPV Vaccine Controversy: Sex, Cancer, God, and Politics: A Guide for Parents, Women, Men, and Teenagers
by Dr. Shobha S. Krishnan
published by Praeger Publishers

Parents, teenagers, and young adults considering the HPV vaccine will find all of the answers to their questions in this book, which also features a chapter listing all of the questions asked, and answers given, when Krishnan ran an informational clinic for college students curious about the disease and the vaccine.

50/50: Secrets I Learned Running 50 Marathons in 50 Days-and How You Too Can Achieve Super Endurance!
by Dean Karnazes
published by Hachette

In the Fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the running world," took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations.

The Healthiest Meals on Earth: The Surprising, Unbiased Truth About What Meals to Eat and Why
by Jonny Bowden
published by Fair Winds Press

Jonny Bowden's The Healthiest Meals on Earth contains recipes for more than sixty dishes and drinks that use nutritious and healthy cooking methods. Forty of these dishes will combine to create ten different "poly-meals", specially crafted meals that contain key nutrients found to promote long-term health.

The New Mom's Survival Guide: How to Reclaim Your Body, Your Health, Your Sanity, and Your Sex Life After Having a Baby
by Jennifer Wider, M.D.
published by Random House

In this compassionate, comprehensive guide, Dr. Jennifer Wider, a physician as well as the mother of two small children, delivers up-to-date medical information, candid answers to a host of questions, and expert advice on a range of postpartum issues

What to Expect When You Have Diabetes: 170 Tips for Living Well With Diabetes
by American Diabetes Association
published by Good Books

Managing a chronic disease like diabetes can be overwhelming, even frightening-especially if you're among the 1.5 million Americans who are newly diagnosed each year.

Now there's sound, steadying advice written by the experts, so you can live well with diabetes, not just manage it. What to Expect When You Have Diabetes is a worthy companion amid the glut of questions. This go-to guide with a can-do approach makes understanding diabetes easier.

Body Electric
by Maragret Richard
published by McGraw Hill

At age sixty, Margaret Richard personifies strength with grace. No wonder her popular PBS show, "Body Electric," remains a viewer favorite after twenty-two years! Margaret knows that you want a fitness program that is convenient, affordable, effective, and enjoyable.

Blood Matters: From Inherited Illness to Designer Babies, How the World and I Found Ourselves in the Future of the Gene
by Masha Gessen
published by Harcourt

In 2004 genetic testing revealed that Masha Gessen had a mutation that predisposed her to ovarian and breast cancer. The discovery initiated Gessen into a club of sorts: the small (but exponentially expanding) group of people in possession of a new and different way of knowing themselves through what is inscribed in the strands of their DNA.

Skin in the Game: How Putting Yourself First Today Will Revolutionize Health Care Tomorrow
by John Hammergren and Phil Harkins
published by Wiley

With Skin in the Game, authors John Hammergren -- Chairman and CEO of McKesson Corporation, America's oldest and largest health care services company -- and Phil Harkins -- CEO of Linkage, a global organizational development company -- give you a comprehensive overview of the history of health care in America.

The Truth About Back Pain: A Revolutionary, Individualized Approach to Diagnosing and Healing Back Pain
by Todd Sinett, DC, and Sheldon Sinett, DC
published by Perigee Trade

When it comes to back pain, most health practitioners focus on locating and treating only the physical causes. A few may look to the mind/ body connection for the emotional underpinnings of pain. But virtually no one uses the three-tiered approach presented in this book.

Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau
by Wendy Chant
published by McGraw-Hill

The human body evolved to resist starvation by holding on to fat. No wonder it's so difficult to lose weight! Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss.

The Fattening of America: How The Economy Makes Us Fat, If It Matters, and What To Do About It
by Eric A. Finkelstein and Laurie Zuckerman
published by Wiley

Eric Finkelstein is a renowned health economist who has spent much of his career studying the economics of obesity. Now, with the help of coauthor Laurie Zuckerman, he skillfully reveals the economic drivers behind America's growing obesity epidemic, its impact on society, and what can be done to get the epidemic under control.

Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective
by Joan Liebmann-Smith & Jacqueline Egan
published by Bantam

What Are Body Signs and Why Are They Important?
While symptoms -- such as pain, fever, and bleeding -- come in loud and clear, body signs are often so subtle and difficult to interpret that we may simply decide to ignore them. But our hair, eyes, teeth, skin, nails, and other body parts often display signs that could be indicators of diseases and disorders hidden deep below the surface.

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
by Norman Doidge MD
published by Penguin

The discovery that our thoughts can change the structure and function of our brains -- even into old age -- is the most important breakthrough in neuroscience in four centuries. In this revolutionary look at the brain, bestselling author, psychiatrist, and psychoanalyst Norman Doidge, M.D., introduces both the brilliant scientists championing this new science of neuroplasticity and the astonishing progress of the people whose lives they've transformed.

The Essence of Tantric Sexuality
by Mark A. Michaels & Patricia Johnson
published by Llewellyn

Mark A. Michaels and Patricia Johnson have written a modern and comprehensive book that celebrates the sacredness of the body (and desire) within the Hindu Tantric tradition, one which aims to dispel remnants of our Puritan past that define many natural activities of our daily life, including sexual activity and desire, in negative terms.

Please Don't Label My Child: Break the Doctor-Diagnosis-Drug Cycle and Discover Safe, Effective Choices for Your Child's Emotional Health
by Scott M. Shannon, MD
published by Rodale

In this groundbreaking book, Dr. Scott Shannon, a renowned child psychiatrist, sounds the clarion call on a raging epidemic: the overlabeling and overmedicating of our kids today.

Alternative Medicine Magazine's Definitive Guide to Cancer: An Integrative Approach to Prevention, Treatment, and Healing
by Lise Alschuler, ND, and Karolyn A. Gazella
published by Celestial Arts

The first layperson's guide to using natural nutritional supplements to support conventional cancer therapy, the Definitive Guide to Cancer encourages an integrative approach that embraces both alternative and conventional therapies in the battle against cancer.

Notes on the Need for Beauty: An Intimate Look at an Essential Quality
by J. Ruth Gendler
published by Marlowe & Company

In this wide-ranging and deeply felt book, J. Ruth Gendler invites us to reclaim the often misunderstood quality of beauty as one of the most profound forces in our lives. Drawing on observations from art and nature, contemporary culture and personal experience, Gendler looks at her subject in its most generous implications -- not simply as a reflection of surface and image, but as a pathway to wholeness, integrity, coherence, and ultimately, to love.

Tank Top Arms, Bikini Belly, Boy Shorts Bottom: Tighten and Tone Your Body in as Little as 10 Minutes a Day
by Minna Lessig
published by Rodale

This time, it's your turn. Show off your arms with tank tops and spaghetti straps. Bare your belly with a bikini. Wear boy shorts on the beach. It's your turn, thanks to this fun and energizing plan from esteemed fitness trainer Minna Lessig.

What You Don't Know Can Kill You: A Physician's Radical Guide to Conquering the Obstacles to Excellent Medical Care
by Laura Nathanson
published by Harper Collins

In 2003, Dr. Laura Nathanson was widowed after the misdiagnosis of her beloved husband. After this tragedy, she was determined to help others protect themselves and their loved ones from similarly preventable health care disasters -- and help them benefit from health care miracles.

Joy Bauer's Food Cures: Treat Common Health Concerns, Look Younger & Live Longer
by Joy Bauer, MS, RD, CDN with Carol Svec
published by Rodale

You've known it all along: your health is directly related to what you eat. But did you know that bothersome symptoms, life-threatening diseases, and other health concerns can be managed, treated, and even cured by the foods you eat?

Better: A Surgeon's Notes on Performance
by Atul Gawande
published by Metropolitan Books

The struggle to perform well is universal: each of us faces fatigue, limited resources, and imperfect abilities in whatever we do. But nowhere is the drive to do better more important than in medicine, where lives may be on the line with every decision.

Riddled with Life: Friendly Worms, Ladybug Sex, and the Parasites that Make Us Who We Are
by Marlene Zuk
published by Harcourt

In this witty, engaging book, evolutionary biologist Marlene Zuk makes us rethink our instincts as she argues that disease is our partner, not our foe.

The Entrepreneur Diet: The On-the-Go Plan for Fitness, Weight Loss, and Healthy Living
by Tom Weede
published by Entrepreneur Press

Mainstream diets, daily two-hour workouts . . . They just don't fit the lifestyles of busy entrepreneurs, or anyone who's crunched for time. If you have a daily routine that keeps you constantly on the go, you know just what we mean.

Dr. Gott's No Flour, No Sugar Diet: The Simplest Way to Lose Weight!
by Peter H. Gott, MD with Robin Donovan
published by Warner Wellness

During his forty years of medical practice and in his nationally syndicated medical column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet.

Strange Son: Two Mothers, Two Sons, and the Quest to Unlock the Hidden World of Autism
by Portia Iversen
published by Riverhead Books

Portia Iversen was an award-winning art director and television writer whose life changed irrevocably when her son Dov was diagnosed with autism at the age of two. As she and her husband, Jon Shestack, sought treatments for Dov and struggled to understand what was happening.

The Four Day Win: End Your Diet War and Achieve Thinner Peace
by Martha Beck, PhD
published by Rodale

Everyone knows how to lose weight: eat less, move more. But though they know what to do, millions of dieters don't do what they know. Why not? Because they don't understand the brain-body dynamics of weight loss.

Cholesterol Down: 10 Simple Steps to Lower Your Cholesterol in 4 Weeks -- Without Prescription Drugs
by Janet Bond Brill, Ph.D., R.D., LND
published by Three Rivers Press

If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health -- without the risks of statin drugs.

LL Cool J's Platinum Workout
by LL Cool J and Dave Honig with Jeff O'Connell
published by Rodale

In LL Cool J's Platinum Workout, LL lets you in on the secrets of his transformation with his uniquely creative, yet no-nonsense regimen -- enlivened with humor and sheer force of personality.

The Feel-Good Diet: The Weight-Loss Plan That Boosts Serotonin, Improves Your Mood, and Keeps the Pounds Off for Good
by Cheryle Hart, M.D., and Mary Kay Grossman, RD
published by McGraw-Hill

The Feel-Good Diet is a revolutionary weight-loss program that works with you, not against you. Cheryle Hart, M.D., and Mary Kay Grossman, RD, reveal that many other diets cut out essential carbs and pack on too much protein, which depletes your brain's neurotransmitters, especially serotonin.

What Your Doctor May Not Tell You About Depression
by Michael B. Schachter, MD, with Deborah Mitchell
published by Warner Books

If you are afflicted with depression, you know the terrible toll this illness can take on all aspects of your life. But despite the millions of prescriptions that are written each year, costly antidepressants are not always effective and can produce disabling side effects.

Health Care on Less Than You Think
by Fred Brock
published by Henry Holt

Once again, Fred Brock provides unrivaled, objective, and essential financial reporting and advice to safeguard the wallets of American families.

Bipolar II: Enhance Your Highs, Boost Your Creativity, and Escape the Cycles of Recurrent Depression -- The Essential Guide to Recognize and Treat the Mood Swings of This Increasingly Common Disorder
by Ronald R. Fieve, M.D.
published by Rodale

You are on fire. For a few days, you've stayed up late, woken up early, and accomplished your to-do list -- and then some. You've called friends you haven't talked to in ages, organized your closet, finished your project, danced until dawn, and still made it to work on time the next morning.

The Ultimate New York Diet: The Fastest Way to a Trimmer You!
by David Kirsch
published by McGraw-Hill

When supermodel Heidi Klum needed to get into tip-top shape for the Victoria's Secret fashion show -- just eight weeks after giving birth to her second child -- she turned to a miracle worker, celebrity fitness trainer David Kirsch, and his Ultimate New York Diet.

Prevention's The Sugar Solution: Weight Gain? Memory Lapse? Mood Swings? Fatigue? Your Symptoms Are Real -- And Your Solution Is Here
by the Editors of Prevention magazine with Ann Fittante, MS, RD
published by Rodale

The link between high blood sugar and type II diabetes is well known. But many people don't realize that blood sugar imbalances can set the stage for a host of health problems -- from unexplained weight gain, fatigue, and poor concentration to heart disease and stroke.

The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young
by Gary Small, M.D.
published by Hyperion

Only a hundred years ago, people were lucky to live beyond age forty. Now, modern medicine is striving to keep us alive well into our nineties and beyond. But who wants to live a long life without health, vitality, and faculties intact? Quality longevity -- that's what we're striving for. According to Dr. Gary Small, director of the UCLA Center on Aging, it's well within our reach.

The Journey Through Cancer: Healing and Transforming the Whole Person
by Jeremy Geffen, MD
published by Three Rivers Press

What do you do when your world is turned upside-down by a diagnosis of cancer? How do you sort through the dizzying array of conventional and nonconventional treatment options while also searching for meaningful ways of embracing the mental, emotional, and spiritual dimensions of healing?

Uplift: Secrets from the Sisterhood of Breast Cancer Survivors
by Barbara Delinsky
published by Washington Square Press

With Uplift, bestselling author Barbara Delinsky, whose life has been shaped by her mother's breast cancer as well as her own, created a resource she wished she'd had for herself during her own treatment.

The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way
by Sifu Shi Yan Ming
published by Rodale

The Shaolin Workout includes 28 exercise sessions that teach authentic Shaolin kung fu stretches, stances, poses, punches, and kicks as well as daily meditations to strengthen the mind, body, and spirit.

The Way We Eat: Why Our Food Choices Matter
by Peter Singer and Jim Mason
published by Rodale

Convenience, price, and packaging have become the driving forces behind the American diet. But what is the true cost of our day-to-day food choices?

Eat Right for Your Metabolism: How the Right Foods for Your Type Can Help You Lose Weight
by Felicia Drury Kliment
published by McGraw-Hill

You've tried low-fat, low-carb, and high-protein diets, but you can't seem to keep the weight off. Why? As nutritionist Felicia Drury Kliment explains, all digestive metabolisms are not the same, and your friend's diet miracle could be your diet disaster.

When It's Cancer: The 10 Essential Steps to Follow After Your Diagnosis
by Toni Bernay, Ph.D., and Saar Porrath, M.D.
published by Rodale

If you or someone close to you has received a cancer diagnosis, your first instinct may be to destroy the disease as quickly as possible, by any means possible. But this can lead to a barrage of questions: "What are my treatment options?" "Where can I get the best care?" "What will my insurance cover?" "How can I cope?"

Organic, Inc.: Natural Foods and How They Grew
by Samuel Fromartz
published by Harcourt

Organic food has become a juggernaut in an otherwise sluggish food industry, growing at 20 percent a year as products like organic ketchup and corn chips vie for shelf space with conventional comestibles. But what is organic food? Is it really better for you? Where did it come from, and why are so many of us buying it?

Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
by Martina Navratilova
published by Rodale

As you read, you'll hear funny anecdotes, touching stories, and important life lessons Martina has learned from her own successes and failures and those of the friends and competitors who have influenced the woman she is today.

Healing Pain: The Innovative Breakthrough Plan to Overcome Your Physical Pain & Emotional Suffering
by Ann Berger, MSN, MD and C.B. deSwaan
published by Rodale

With the expertise that has made her one of the foremost pain specialists in the country, and with the warmth and sincerity that have changed her patients' lives, Dr. Berger and her groundbreaking approach will help you stop hurting and start living.

The Triple Whammy Cure: The Breakthrough Women's Health Program for Feeling Good Again in 3 Weeks
by David Edelberg, M.D. with Heidi Hough
published by Free Press

Is this your life? You've been feeling just plain awful for far too long -- depressed, exhausted, achy, stressed-out, bloated, and forgetful. In fact, you're beginning to find it hard to remember the last time you felt really well -- or even just okay.

The No Sweat Exercise Plan: Lose Weight, Get Healthy, and Live Longer
by Harvey B. Simon, M.D.
published by McGraw-Hill

You'll feel energized, inside and out, while you increase your stamina, reduce stress, and increase your odds of living longer and better. Throw away the sweatbands, read The No Sweat Exercise Plan, and you're on your way.

Acne for Dummies
by Herbert P. Goodheart, M.D.
published by For Dummies (Wiley)

Battle breakouts, reduce the possibility of scarring, and keep your skin healthy and clear. In this friendly guide, a dermatologist explains how you can clear up your complexion, whether you're a teenager or adult, complete with color photos to help you identify your skin condition.

The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America
by Arthur Agatston, MD
published by Rodale

If you're like most Americans, chances are that work and family keep you busy and on the go. Probably you purchase at least one meal a day in some sort of restaurant. But can you dine out regularly and still stick to the South Beach Diet? The answer is a definite "Yes."

The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days
by Dr. Connie Guttersen, R.D., Ph.D.
published by Meredith Books

Inspired by the sun-drenched foods and vibrant lifestyle of California's breathtakingly beautiful wine country, The Sonoma Diet is a surefire weight loss plan based on wholesome, satisfying, flavorful meals.

Eating Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression -- and How Women Can Break Free
by Susan Nolen-Hoeksema
published by Henry Holt

What causes the vicious cycle of binge eating, drinking, and overthinking that troubles so many women? Acclaimed psychologist and expert on women and depression Susan Nolen-Hoeksema examines how these three problems, each fairly commonplace in women's lives, can work together to seriously threaten their health and well-being.

How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great
by Jana Klauer, M.D.
published by St. Martin's Press

One of New York's top weight-control doctors finally reveals the secrets to the enviably lean bodies leaving her Park Avenue offices. Based on science, and proved by the success of client after client, Dr. Jana Klauer's diet is the key to how successful, rich, and busy modern men and women get it off and keep it off.

The Flavor Point Diet: The Delicious, Breakthrough Plan to Turn Off Your Hunger and Lose the Weight for Good
by David L. Katz, MD, MPH with Catherine S. Katz, PhD
published by Rodale

Think of your most addictive foods, the ones that make you lose control -- they're usually a jumble of sweet, salty, and savory flavors. Eaten alone, none of those flavors will make you fat. But when you combine them, you'll usually eat too much.

The New Health Insurance Solution: How to Get Cheaper, Better Coverage Without a Traditional Employer Plan
by Paul Zane Pilzer
published by Wiley

The New Health Insurance Solution explains how you can profit from recent changes in the law and in the healthcare industry that have put good quality, affordable health insurance within the reach of millions of Americans.

MicroMiracles: Discover the Healing Power of Enzymes
by Ellen W. Cutler, DC with Jeremy E. Kaslow , MD
published by Rodale

MicroMiracles is the definitive resource on enzyme therapy. Here you'll find everything you need to assess your enzyme status and incorporate enzyme supplements into your self-care regimen. Experience their amazing therapeutic benefits for yourself!

Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
by Daniel G. Amen, M.D.
published by Harmony Books

Daniel Amen, M.D., one of the world's foremost authorities on the brain, has news for you: your brain is involved in everything you do -- learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!

Home Enlightenment: Practical, Earth-Friendly Advice for Creating a Nurturing, Healthy, and Toxin-Free Home and Lifestyle
by Annie B. Bond
published by Rodale

You'll learn how to detoxify your home one product at a time, choose environmentally friendly furnishings over products that off-gas, and establish day-to-day practices that bring healing and natural spirituality to your body and soul.

Lean Mom, Fit Family: The 6-Week Plan for a Slimmer You and a Healthier Family
by Michael Sena, C.F.S., with Kirsten Straughan, R.D., L.D., and Tom Sattler, Ed.D.
published by Rodale

Is it possible for you to shed pounds without cooking two different meals -- one for you and one for the rest of the family? Do you find your husband's chocolate ice cream or the kids' potato chips irresistible? And could your family ever join together to get lean and fit?

Body Intelligence: Lose Weight, Keep It Off, and Feel Great About Your Body Without Dieting
by Edward Abramson, Ph.D.
published by McGraw-Hill

Finally ready to jump off the dieting merry-go-round? Are you fed up with risking your health using diet pills and supplements that don't deliver on their promises? Have you had it with feeling ashamed about your weight and guilty about every bite you eat? Well, you've come to the right place.

The Great American Detox Diet: 8 Weeks to Weight Loss and Well-Being
by Alex Jamieson
published by Rodale

Alex Jamieson shows us how to clean up our lives by replacing packaged foods with whole, fresh, healthful foods that will strengthen our systems, restore our vitality, and protect us from major illnesses and disease.

Body-for-LIFE for Women: A Woman's Plan for Physical and Mental Transformation
by Pamela Peeke, M.D., M.P.H., F.A.C.P.
published by Rodale

Millions of people have already achieved a complete physical and mental transformation with the Body-for-LIFE program. Now, women's health expert and best-selling author Dr. Pamela Peeke shows you how to apply the winning principles of the program to the unique obstacles women face.

Lean, Long & Strong: The 6-Week Strength-Training, Fat-Burning Program for Women
by Wini Linguvic
published by Rodale

Sick of wasting time on the treadmill? Want real results? In this follow-up to her New York Times bestseller BodyChange, personal trainer Wini Linguvic presents a revolutionary fat-burning, strength-training program designed specifically for women.

Fantastic Voyage: The Science Behind Radical Life Extension
by Ray Kurzweil, Ph.D., and Terry Grossman, M.D.
published by Rodale

One of the most respected scientists and futurists in America teams up with an expert on human longevity, to show how we can tap today's revolution in biotechnology and nanotechnology to virtually live forever.

The Portable Pediatrician
by Laura Nathanson
published by William Morrow Paperbacks

Dr. Laura Nathanson wrote The Portable Pediatrician to help parents find the joy in parenting and gain the confidence to quickly and easily assess their child’s development, medical symptoms, and behavioral problems. Parents can’t always visit their pediatrician every time they have a question, but fortunately with this book they have the next best thing.

The Acid Alkaline Balance Diet: An Innovative Program for Ridding Your Body of Acidic Wastes
by Felicia Drury Kliment
published by McGraw-Hill

Modern agriculture and food-preservation methods have done serious damage to the human diet. The detrimental effects on the human body caused by acidic wastes from processed food and chemical additives are myriad.

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