FSB Associates Blog

Posts Tagged ‘children’

Dina R. Rose: It’s Not About Nutrition

Friday, August 26th, 2011

This week we welcome Dina R. Rose who has a PhD in sociology from Duke University and is the author of the popular blog, It’s Not About Nutrition where she focuses on helping parents find the right approach to get kids eating right.

After her mother’s premature death from obesity-related illnesses at the age of 65, Dina knew she wanted to give her daughter a better — and happier — food-life. Dina made helping parents solve their kids’ eating problems her life work. Most parents know what their children should eat, but have trouble putting this knowledge into practice. Dina offers parents the relief they need: practical, research-based strategies so they can stop struggling and start succeeding.

A Food Sociologist, Dina answers the how not the what when it comes to nutrition. The foods children should eat is not so much a mystery as getting them to actually accept and enjoy a regular healthy diet.

In her workshops and one-on-one sessions, Dina gives parents the tools to teach kids to eat right without having to rely on calorie counting systems, complex menus, or portion limits. By making smart decisions based on the latest in parenting, sociology, nutrition, and food psychology research, parents can learn to:

Deliberately and consciously shape children’s eating habits.
Identify why children eat the way they do.
Manage events as they happen so unexpected treats don’t ruin your plans.
Use taste and texture to teach kids to eat a wide variety of foods.
Avoid the 3 most common ways parents inadvertently teach bad eating habits.
Teach children how to try new foods.
Identify how parenting style influences children’s eating.
Solve eating problems that arise at different developmental stages.
Know what to do instead of bribing and begging kids to eat.
Consciously shape children’s relationships to food.

Look for Dina Rose’s upcoming book, It’s Not About Nutrition: Unexpected Lessons In Teaching Your Child Healthy Eating for Life. For more information on how to get a preview of this book, visit the It’s Not About Nutrition Web site and make sure you visit Dina’s blog as well for the latest in parenting and nutrition.

The clip below features Dina Rose on Better Connecticut where she provides tips for parents on how to feed their children healthy foods.

Are you a social media fan?

Join the It’s Not About Nutrition community on Facebook and catch up with Dina Rose on Twitter.

Tags: author, children, diet, dina rose, food sociologist, fsb associates, habit, health food, healthy eating, it's not about nutrition, kids, lifestyle, moms, nutrition, parenting, psychology, sociologist, vegetables
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New Books Prove Life is Worth Examining

Wednesday, January 12th, 2011

The new year at FSB kicks off with three new projects in tune with people reflecting upon lives past, present, and future. We think about ourselves, our loved ones, and humanity in general. Reexamining life raises questions of happiness, virtue, origin, unity, and good will. All of which are covered in the books found below and addressed to broaden your awareness of life in the world around us.

What Will Happen to Me? by Howard Zehr

“Sometimes when I’m alone, I sit there and look up and close my eyes and think, ˜If he were here, what would happen? ˜ I would have had my full life. It’s just half now.” These sobering words from teenager Cassandra are typical of the devastating accounts included in Zehr and Amstutz’s portraits of American children who have at least one incarcerated parent. Zehr’s portraits are compassionate and ennobling and, though often cursory, the text from the children and caregivers is heartbreaking and thought-provoking. What Will Happen To Me? from Good Books is available on Amazon and Barnes & Noble.

Midnights with the Mystic by Cheryl Simone

A series of intimate conversations with a wise guru is a compelling idea. How many times have each of us wished for answers to life’s deep questions? In Midnights with the Mystic, Cheryl Simone relates her personal experience of learning at the feet of Sadhguru Jaggi Vasudev, India’s most sought-after mystic. Midnights with the Mystic from Hampton Roads is available on Amazon and Barnes & Noble.

Breath of God by Jeffrey Small

In 1887, a Russian journalist made an explosive discovery in a remote Himalayan monastery only to be condemned and silenced for the heresy he proposed. His discovery vanished shortly thereafter.

Now, graduate student Grant Matthews journeys to the Himalayas in search of this ancient mystery. But Matthews couldn’t have anticipated the conspiracy of zealots who would go to any lengths to prevent him from bringing this secret public. Soon he is in a race to expose a truth that will change the world’s understanding of religion. A truth that his university colleagues believe is mere myth. A truth that will change his life forever—if he survives. Breath of God from West Hills Press is available on Amazon and Barnes & Noble.